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The Mantis Guard System
1 - Introduction
1.1 - Mantis vs DLR (3:41)
1.2 - Control Scheme (5:06)
1.3 - Goals (3:53)
2 - Kuzushi/Off Balancing Techniques
2.1 - Far Leg Off Balance (5:21)
2.2 - Arm Pull Off Balance (4:04)
2.3 - Collar Pull and Knee Lever Off Balance (2:39)
2.3 - Hip Elevation Off Balance (2:39)
2.4 - Near Leg Extension Off Balance (4:13)
2.5 - Near Leg Knee Rotation Off Balance (4:48)
2.6 - Putting It All Together (2:35)
3 - Far Leg Kuzushi/Off Balance Attacks
3.1 - Knee Buckle Back Take (5:54)
3.2 - Knee Buckle Back Take 2 (4:22)
3.3 - Entering X Guard (5:54)
3.4 - X Guard Vs Knee Post (4:57)
3.5 - Takedown From Off Balance (4:50)
3.6 - Double Ankle Sweep (4:33)
4 - Far Leg Kuzushi and Opponent Kneels
4.1 - Waiter Sweep (7:01)
4.2 - Spin Under Back Take (8:40)
4.3 - Kneeling Takedown (4:16)
4.4 - The Triangle (7:12)
4.5 - Omoplata (7:51)
5 - Standing Opponent We Have Trouble Moving
5.1 - The Shotgun Mechanic (4:22)
5.2 - Shotgun Back Take (5:52)
5.3 - Shotgun Sweep (6:19)
5.4 - Shotgun to X Guard (5:46)
5.5 - K Guard Entry (7:20)
5.6 - Tripod Sweep (8:01)
5.7 - Opponent Lowers To Combat Base (6:05)
5.8 - Opponent Sits (7:24)
5.9 - Knee Torque To BS 5050 (7:45)
6 - Guard Pass Prevention
6.1 - Preventing The Leg Drag (8:10)
6.2 - Preventing Double Unders (6:59)
6.3 - Preventing The Smash Pass (4:46)
6.4 - Preventing The Knee Cut (4:21)
6.5 - Preventing The Back Step (10:31)
6.6 - Toe Hold Defense (9:44)
7 - Entries
7.1 - DLR Entry (6:05)
7.2 - Seated Guard Entry (6:01)
7.3 -Closed Guard Entry (4:31)
7.4 - Deep Half Entry (6:33)
Wrap Up (1:55)
8 - Sparring and Commentary
8.1 - Sparring with Purple Belt Gi (Cory) (2:39)
8.2 - Sparring Purple Belt Nogi (Cory) (4:15)
8.3 - Sparring with Purple Belt Nogi (Kevin) (3:08)
8.4 - Sparring Commentary - With Purple Belt Gi (Cory) (15:12)
8.5 - Sparring Commentary - Sparring Purple Belt Nogi (Cory) (7:06)
8.6 - Sparring Commentary - With Purple Belt Nogi (Kevin) (11:00)
5.9 - Knee Torque To BS 5050
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